Transform Your Life with Hypnosis
Unlock your potential and overcome challenges today!
Transform Your Life Today
Kristina Mozzicato Lefevre, CHP / Certified Hypnosis Professional
As a certified professional hypnotist, I specialize in helping individuals unlock their full potential. Through powerful techniques, I guide you to overcome mental barriers and achieve your goals.
I am certified as a Consulting Hypnotist with the National Guild of Hypnotists (NGH) and am certified in Advanced 5PATH Hypnosis through the International Association of Hypnosis Professionals (IAHP).
Through Online Hypnosis sessions, I help clients to break free from the behaviors or limiting beliefs that hold them back from living a fulfilling life.
I help everyday people overcome everyday problems including:
Stress
Self-Confidence
Weight Management
frequently asked questions & commOn misconceptions about hyp
What is Hypnosis?
Hypnosis is a highly relaxed state of focused concentration. It is a safe, natural, pleasurable state in which our subconscious mind can receive positive suggestions and therefore make positive, lasting changes in our day-to-day life. Hypnosis works for everyday problems, even when everything else has failed. This is because it works with the power of the subconscious mind--where all of your memories and emotions are stored.
Does Hypnosis Really Work?
Yes! In 1958, the American Medical Association accepted hypnotherapy as an appropriate therapeutic technique. Hypnosis has a high success rate--not only for smoking cessation, reducing stress, and improving sleep, self-confidence, and procrastination, but also for weight loss and the motivation that it requires.
There are numerous studies that demonstrate this. Here are the results of a 2007 comparative study done by American Health Magazine:
Psychoanalysis: 38% success after 600 sessions
Cognitive Behavioral Therapy: 72% success after 22 sessions
Hypnotherapy: 93% success after 6 sessions
I Don't Know if I Can Really Be Hypnotized
Everyone experiences at least a light state of hypnosis nearly every day, whether they realize it or not. When your are engrossed in reading a book, or while watching a movie where you feel the emotions of the characters. You are so focused on it, that you forget what is happening around you. Another example is when you are driving your car and you arrive at your planned destination, but do not remember how you got there.
Many people are under the impression that they are not capable of being hypnotized. However, anyone of normal intelligence, who has not been diagnosed with a serious mental illness, who is willing to follow instructions, can be hypnotized.
I Don't Want to Lose Control, and I'm Worried That I Might Get Stuck in Hypnosis
A person may not be hypnotized against their will--despite popular opinion (and as depicted in movies, for example), your hypnotist does not have any control over you. Your hypnotist is like a coach, who will work with you and your goals, which are discussed and agreed upon before your session. You are in control of your session the entire time. If you disagreed with any of the suggestions given to you by your hypnotist, then you would simply reject those suggestions.
Another common misconception is that you will get stuck in hypnosis. This is actually not possible. If the hypnotist happened to stop talking or leave the room, after not hearing his or her voice, you would eventually emerge from hypnosis on your own.
Can Hypnosis Sessions Really Be as Effective on Zoom, Compared to In-Person Sessions?
Online hypnosis sessions are becoming more and more popular amongst clients, and are just as effective as in-person sessions, providing many benefits.
The sessions take place in the comfort of your own home or office. Sessions taking place in a safe and familiar environment can be very beneficial because it naturally allows you to feel more comfortable, relaxed, open, and receptive.
Online sessions are very convenient for people with mobility issues, those in remote areas, or anyone with a busy schedule. All that is required is a quiet area, a laptop computer with a webcam, and a reliable internet connection.
Another benefit to online sessions is that they offer a flexible alternative when in-person sessions are not possible-- such as during an illness, transportation issues, or when there is inclement weather.
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Abundant Health Hypnosis
